Coping with COVID-19 “Caution Fatigue”
07/20/2020
Coping with COVID-19 “Caution Fatigue”
Why does it feel harder to follow health and safety protocols as the COVID-19 outbreak continues?
The Science Behind Sunburns
07/13/2020
The Science Behind Sunburns
Do you know why skin gets burnt from too much sun? Read on to find out.
9 Tips for Getting Back into a Healthy Routine
07/01/2020
9 Tips for Getting Back into a Healthy Routine
Advice from a Registered Dietitian-Nutritionist to help you get back on track.
Socially Distant Summer Fun
06/03/2020
Socially Distant Summer Fun
Stay safe and healthy while enjoying these outdoor activities with your friends.
Memorial Day Sweet Potato Fries
05/22/2020
Memorial Day Sweet Potato Fries
The perfect healthy side dish to liven up your holiday weekend.
Honoring Life Events While Social Distancing
05/20/2020
Honoring Life Events While Social Distancing
Tips for finding new ways to celebrate holidays and milestones from an AdvantageCare Physicians licensed clinical social worker.
3 Tips To Practice Family Mindfulness at Home
05/08/2020
3 Tips To Practice Family Mindfulness at Home
How busy, working parents can practice mindfulness with kids.
Helpful Tips for Diabetics During the COVID-19 Outbreak
04/29/2020
Helpful Tips for Diabetics During the COVID-19 Outbreak
According to the CDC, individuals with diabetes are considered more vulnerable to COVID-19 than the general population.
Telemedicine: Tips for your Appointment
04/24/2020
Telemedicine: Tips for your Appointment
Have a virtual doctor's visit coming up? Follow these tips to make the most of it.
9 Safety Tips for Grocery Shopping During the Coronavirus Outbreak
04/14/2020
9 Safety Tips for Grocery Shopping During the Coronavirus Outbreak
Wondering if you should go to the grocery store right now? If you can, try not to; having groceries delivered is the safest option. But if you have to shop, follow these safety tips.
Tips for Taking Care of Your Mental Health During the COVID-19 Outbreak
04/01/2020
Tips for Taking Care of Your Mental Health During the COVID-19 Outbreak
By Dr. Seth Resnick, AdvantageCare Physicians
Advice from AdvantageCare Physicians Chair of Psychiatry and Behavioral Health, Dr. Seth Resnick.
Working From Home Survival Guide
03/24/2020
Working From Home Survival Guide
How to stay well while working from home.
Quick & Delicious Dinners for Families
03/23/2020
Quick & Delicious Dinners for Families
Tasty, simple recipes the whole family can make together.
5 Tips for Staying Healthy & Active as a Family During the Coronavirus Outbreak
03/17/2020
5 Tips for Staying Healthy & Active as a Family During the Coronavirus Outbreak
With school closures happening across the country in response to the coronavirus (COVID-19) outbreak, we know you and your family may be feeling overwhelmed. To help you cope during this period of change, below are five tips for staying healthy and productive.
Understanding Endometriosis
03/09/2020
Understanding Endometriosis
Learn more about the signs, symptoms, and treatments for endometriosis.
Improving the Quality of Your Sleep
03/05/2020
Improving the Quality of Your Sleep
Do you try to go to bed at 10 p.m. and wake up at 6 a.m. to ensure you get your recommended hours of sleep?
Statins: What are They and Who Needs Them?
02/03/2020
Statins: What are They and Who Needs Them?
You may never have heard the word “statin” before, but if you or a loved one are at risk for heart attack or stroke, statins can help to lower that risk.
Diabetes-Friendly Brownies
11/27/2019
Diabetes-Friendly Brownies
These delicious brownies are low in carbs, gluten-free, sugar-free – and guilt-free!
COPD: What You Need to Know to Breathe Easy
11/25/2019
COPD: What You Need to Know to Breathe Easy
Did you know that Chronic Obstructive Pulmonary Disease (COPD) is the third leading cause of death in the U.S.? Knowing the signs and symptoms of COPD can help you and your loved ones take steps to reduce your risk of developing it.
A Caregiver’s Checklist
11/04/2019
A Caregiver’s Checklist
November is National Family Caregivers Month. Nearly 50 million Americans will provide care to a chronically ill, aged or disabled family member in any given year, meaning we may all be family caregivers at some point.
Flu-Fighting Soup
10/14/2019
Flu-Fighting Soup
We’ve all heard about the magical healing power of chicken noodle soup when you’re under the weather, but there are lots of other recipes that can help prevent and cure fall illnesses—like this recipe!
Let’s Keep Writing The Story
09/12/2019
Let’s Keep Writing The Story
By Kimberly Lauersdorf, VP Marketing
To all of our members, and anyone struggling with suicide, we hope that you will continue to write your life story.
Make Time for Your Mental Health
09/05/2019
Make Time for Your Mental Health
Caring for your mental health is just as important as caring for your physical health, but it may make you feel overwhelmed or self-conscious. Don’t worry—we’re here to help with tools and resources you need.
Back to School Vaccine Safety
08/23/2019
Back to School Vaccine Safety
To ensure your child is well prepared for the new school year, schedule a well-child visit with your family physician. It’s a perfect time to address important health issues that may impact your child’s school year, including age-appropriate vaccines.
Keto 101
08/09/2019
Keto 101
You’ve probably been hearing a lot about the Ketogenic “Keto” Diet lately, and you may be wondering if it’s right for you. But, before you start the Keto diet (or any diet), make sure you understand its pros and cons.
Ready to Quit Smoking? Here’s What You Should Know
08/01/2019
Ready to Quit Smoking? Here’s What You Should Know
According to the CDC, tobacco use is the leading cause of preventable disease, disability, and death in the United States.
Fireworks Safety: What You Should Know
07/02/2019
Fireworks Safety: What You Should Know
Although fireworks may seem like a harmless 4th of July tradition, they can be extremely dangerous when handled improperly.
Men’s Health Week: Takeaways from the Instagram Takeover
06/21/2019
Men’s Health Week: Takeaways from the Instagram Takeover
In honor of Men’s Health Week, we sat down with one of our employees, Jarrod from our Human Resources department, to find out what he does to stay healthy and feel good—and then we let him post about it on our Instagram account.
5 Tips for Surviving Your Commute
05/30/2019
5 Tips for Surviving Your Commute
Whether you're driving, biking or even walking to work, here are 5 tips to help you make your commute more enjoyable.
Think on Your Feet – They Matter!
04/26/2019
Think on Your Feet – They Matter!
Between speed-walking, biking, riding the subway, or running late to that next meeting, New Yorkers are constantly on their feet. In the fashion capital of the world, your footwear not only matters for style, but also for function.
Recipe: Healthy Vanilla Latte
04/26/2019
Recipe: Healthy Vanilla Latte
Rev up for the week with a homemade vanilla latte that swaps out processed sugar and artificial sweeteners.
Colon Cancer Screening Saves Lives
03/22/2019
Colon Cancer Screening Saves Lives
By EmblemHealth
Colon cancer is the third leading cause of cancer-related deaths in the United States. Talk to your doctor about getting screened today, it could save your life.
Trouble sleeping? These tricks might help.
03/12/2019
Trouble sleeping? These tricks might help.
Getting a good night’s sleep is not only satisfying, but plays a major role in our personal and professional lives.
Beyond Diet & Exercise: Why Your Heart Needs More to Stay Healthy
03/06/2019
Beyond Diet & Exercise: Why Your Heart Needs More to Stay Healthy
We're always told that exercise and eating well can help to keep our hearts healthy, but what else can you do to keep it pumping strong?
Type 2 Diabetes: I’ve been diagnosed, now what?
01/28/2019
Type 2 Diabetes: I’ve been diagnosed, now what?
According to the Centers for Disease Control and Prevention, 30.3 million people in the United States have been diagnosed with diabetes.
Make the Most of Your 2019 Checkup
01/10/2019
Make the Most of Your 2019 Checkup
Regular check-ups are a chance for your doctor to review your current health status and current status talk to your doctor about any questions or goals you may have.
5 Quick Tips to Feel Better Every Day
11/09/2018
5 Quick Tips to Feel Better Every Day
By Erin Reddan, Regional Manager, Neighborhood Care
Here are some quick and easy tips you can implement to feel better every day.
The Mind-Body Connection
10/27/2018
The Mind-Body Connection
By Jennifer Licari, Customer Care Navigator, Neighborhood Care
The idea of the mind-body connection is constantly in our lives. It’s on TV, social media sites, and even in everyday conversations.
A Quick Guide to Your First Mammogram
10/14/2018
A Quick Guide to Your First Mammogram
Your first mammogram can be an overwhelming experience and you may have a lot of questions. So we got some advice from the experts from the AdvantageCare Physicians’ OBGYN department.
6 Ways to Help Teens Cope with Stress
09/18/2018
6 Ways to Help Teens Cope with Stress
By EmblemHealth
The symptoms of stress may be either physical or emotional and everyone, including teenagers, deals with stress differently. So, how can we help our teens cope with it?
How to Recognize the Signs and Symptoms of Suicidal Behavior
09/10/2018
How to Recognize the Signs and Symptoms of Suicidal Behavior
On World Suicide Prevention Day, we would like to bring awareness to the Centers for Disease Control and Prevention’s latest statistics.
Is Technology Hurting Your Eyes?
08/30/2018
Is Technology Hurting Your Eyes?
By EmblemHealth
Is technology hurting your eyes? We asked for AdvantageCare Physicians’ ophthalmologist Dr. Amita Vadada’s expert opinion regarding this topic.
08/21/2018
Learn About DSAEK For National Eye Exam Month
By EmblemHealth
Restoring sight was once called a miracle, but for ophthalmologist Dr. Amita Vadada it’s become a weekly occurrence. Working from the AdvantageCare Physicians’ Flatiron District Medical Office, Dr. Vadada routinely performs a procedure known as Descemet’s stripping automated endothelial keratoplasty (DSAEK) to help restore sight for patients. Developed over the past decade, a DSAEK transplant...
Learn About DSAEK For National Eye Exam Month
08/21/2018
Learn About DSAEK For National Eye Exam Month
Restoring sight was once called a miracle, but for ophthalmologist Dr. Amita Vadada it’s become a weekly occurrence. Working from the AdvantageCare Physicians’ Flatiron District Medical Office, Dr. Vadada routinely performs a procedure known as Descemet’s stripping automated endothelial keratoplasty (DSAEK) to help restore sight for patients. Developed over the past decade, a DSAEK transplant...
Recipe: Healthy Chicken Fajitas
08/15/2018
Recipe: Healthy Chicken Fajitas
By EmblemHealth
Celebrate National Fajita Day with this healthy chicken fajita recipe.
Farmers Markets — So Much More Than Just Fresh Food
08/15/2018
Farmers Markets — So Much More Than Just Fresh Food
Summer and fall are great times to visit a local farmers market.
Tips To Help Get Your Mind Out Of Office
08/12/2018
Tips To Help Get Your Mind Out Of Office
Everyone has their unique way of unwinding and enjoying their time off out of the office. Whichever way you spend your time, make sure your mind is out of office too.
Focusing on Health as a Family
07/24/2018
Focusing on Health as a Family
Living in New York often feels hectic, and finding time to take care of ourselves and our families can be hard. Fortunately, there are plenty of places throughout the city where you can spend time with your loved ones while focusing on your health.
5 Tips for a Healthy Work Commute
07/17/2018
5 Tips for a Healthy Work Commute
By EmblemHealth
Whether you’re driving, biking or taking the subway, commuting can be stressful. Try these five tips to help you stay healthy and stress-free during your daily work commute.
13 Tips to Make Your Summer Healthier
07/13/2018
13 Tips to Make Your Summer Healthier
By EmblemHealth
Many of us look froward to the summer as time for relaxation, but don't forget to prioritize your health. Here are 13 tips to help you focus on your health and get the most out of the summer.
Recipe: Black Bean Summer Salad
07/06/2018
Recipe: Black Bean Summer Salad
By EmblemHealth
Here's a delicious black bean summer salad recipe that's perfect for the whole family!